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Are you ready to breath into clarity, healing and the freedom to begin again?
RECLAIM YOUR PEACE, ONE breath AT A TIME *
What the mind can’t untangle, the body can release.
Your breath is the doorway back to yourself.
You might have felt the heaviness of old cycles and patterns that repeat, emotions that surge without warning, and grief that lingers long after the moment has passed. It can feel hopeless, like you’re trapped in a story you didn’t choose. You may have tried to think your way out of it, only to discover that the mind can’t solve what the body still holds.
YOU ARE NOT STUCK, YOUR BODY JUST NEEDS TO EXHALE.
This is where breathwork becomes your ally. With each conscious inhale and exhale, your body opens the door to release what’s been buried deep within. I hold a safe, sacred space for you to meet yourself at this depth, where healing isn’t forced, but flows. Through one-on-one sessions, global workshops, and guided online courses. I’ll walk beside you as you discover clarity, empowerment, and the freedom that was always yours.
Anna facilitated a series of online sessions, at a time when I needed to discover a new direction in life, which resulted in my moving and making an income doing what I love to do. I found Anna’s facilitation to be compassionate, intelligent, insightful and inspiring.
KEN CARROLL, COLORADO, USA
Here are three pathways to begin:
1
One-on-One Sessions
Step into a space just for you - whether in person or online. These sessions gently guide you beneath the surface to release the roots of stress, trauma, and self-sabotage. Each breath brings clarity, calm, and a renewed sense of wholeness.
2
BReath & Being Blog
Whether you’re new to breathwork or deep on your path, here you’ll find writings that bridge science and soul — exploring how breath, awareness, and practice open the doorway to healing and reconnect mind, body, and spirit.
3
Online Courses
Your breath can meet you wherever you are. My upcoming online immersions allow you to explore diverse breathwork practices from the comfort of home - returning again and again to deepen your healing and integration.
What if freedom is just one breath away?
You don’t have to keep carrying what has already asked to be released. Breathwork is the bridge between where you’ve been and where you long to go. With compassion and clarity, I’ll guide you to soften, release, and reclaim your power. All it takes is your willingness to breathe - and everything begins to change.
The pain and emotion my body brought up in the session with Anna was surprisingly strong. However, now that I understand about cellular memory, I know it only arises for me to transform and transmute. Thank you!
NICOLE FODER, SYDNEY, AUS
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