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Through breathwork, I can help you reconnect your mind and body, release what's been held in the cellular memory, and rediscover a sense of calm, clarity and inner freedom.
Your breath KNOWS THE WAY TO HEALING. *
Anna’s facilitation is both clear and profoundly insightful. The way she held space for me allowed me to find my own answers with safety. Working with her has been a gift of learning and transformation. I’m eternally grateful for the powerful healing practice that Breathwork is.
Clare forrest, Melbourne, Aus.
3 Ways I Can Help You…
1
Awaken Awareness
With the gift of your own breath I’ll help you uncover unconscious patterns and self-sabotage cycles that keep you trapped. You’ll begin to see the “why” behind what’s holding you back, and discover you’re not broken, you’re simply carrying what the body hasn’t been able to release yet.
2
Release at the Root
Trauma, grief, and stress don’t just live in your head. They’re stored in your cells too. Breathwork creates a safe, supported way to let go of what’s been buried deep inside, so your body and mind can finally start communicating and working together again.
3
Reclaim Freedom
With each conscious breath you take, you’ll create the space required to move beyond the past. This is where clarity, empowerment, and inner alignment take root, helping you to create a life with more ease, resilience, and authentic self-direction.
You can’t think your way out of patterns stored in the body, but you can breathe your way through.
AWAKEN AWARENESS
Real transformation happens when you meet yourself at the depth of your being, not just your thoughts. Through guided breathwork, I help you access the wisdom your body has been holding, so you can release old cycles and patterns that no longer serve you, once and for all.
RECLAIM FREEDOM
Each conscious breath is a doorway back to yourself. The moment you reconnect your mind and body, you’ll find new clarity and a sense of empowerment that no longer depends on the past. You'll get to step into who you’ve become.
I facilitate one-on-one private sessions with clients online via Zoom, so you can access this work no matter where in the world you are.
Anna's Pop Quiz
Greatest Achievement?
Being a mum, having babies, and seeing them grow into such unique, incredible human beings. They blow my mind all the time!
Something I love?
There's nothing better than a big table full of family and friends; cooking, eating, laughing together, while having the kind of conversations that fill your heart.
MY FAVOURITE place?
Ubud, Bali. I first went there 40 years ago, and fell in love with the aroma of incense and cooking rice, which seems to permeate the whole island. Bali has a special place in my heart and it's still my favourite escape.
MY PET PEEVE?
When people think, or have been told, they’re broken. They’re not! Everything needed to live life fully and freely is readily available and waiting to be utilised by us all.
MY non-negotiable:
A mid-morning cappuccino. It's my daily treat that I choose not to live without!
BIGGEST MYTH I BUST:
Memory is not only held in the mind, it’s stored in the body too.
Thank you for your encouraging words and reminding me of the truth. I get so into victim mode it makes it hard to see the truth. Thank you for allowing me to communicate openly, your encouraging words allowed me to begin my journey of transformation and healing.
Michael Burchell, Gold Coast, Aus.
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