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Your body remembers what your mind has forgotten
Breathwork helps you release trauma, grief, and stress stored deep within... so you can feel lighter, clearer, and free to move forward.
Your breath is the doorway back to yourself.
YOU'RE NOT STUCK, YOUR BODY JUST NEEDS TO EXHALE *
Begin Your Journey With my FREE Offer.
The Breathwork Starter Kit.
In every breath lies a doorway, to presence, release, and peace. The Breathwork Starter Kit invites you to cross that threshold. You’ll receive an introduction guide to help you understand the practice, a guided 30-minute audio journey to experience it, and an online journal to document what unfolds. This is your invitation to pause, breathe, and remember what your body already knows.
Thank you for sharing and guiding me so tenderly through the steps of re-discovering all that I am. The more I open and allow to arise, the more inspired I am by what I find from within. I’m so grateful to have worked with Anna, she has a true gift with Breathwork.
BETH CARSELDINE, BRISBANE, AUS.
Here’s how I can help you transform through breathwork:
1
Awaken Awareness
With the gift of your own breath, I’ll help you uncover unconscious patterns and self-sabotaging cycles that keep you trapped. You’ll discover you’re not broken… you’re simply carrying what the body hasn’t yet released.
2
Release at the Root
Trauma, grief, and stress don’t just live in your head. They’re stored in your cells too. Breathwork offers a safe way to let go of what’s buried, so your body and mind can finally work together again.
3
Reclaim Freedom
With each conscious breath, you’ll create space to move beyond the past. This is where clarity, empowerment, and alignment take root, helping you live with ease, resilience, and authentic self-direction.
About Anna Aranci
Real Transformation, Not Just Talk
You can’t think your way out of patterns stored in the body, but you can breathe your way through them. I'll guide you into the wisdom your body already holds, so that release and renewal become possible.
Experience That Goes Deep
With compassion and skill, I’ve helped clients worldwide reconnect to themselves and reclaim clarity after trauma, grief, and transition. Every session is a step toward freedom, empowerment, and wholeness.
ONE-ON-ONE SESSIONS
Step into a safe space created just for you, whether online or in person. Private sessions with Anna will help you uncover and release the roots of the trauma, grief and stresses that have taken hold in your body, so that you can feel clear, calm, and whole again.
ONLINE COURSES
Your breath is always with you, and this work can be too!
These upcoming online journeys invite you to explore breathwork practices from the comfort of your own home, allowing your healing to unfold at your own pace. If additional support is required along the way, feel free to connect with me via the contact page, or email me directly.
BREATH & BEING blog
Visit the Breath & Being Blog to explore reflections, insights, and stories from various pathways of transformation while using your breath and different breathwork techniques. Each post offers perspective and inspiration for living with more presence, freedom, and self-trust. Take what resonates, and breathe your own meaning into it.
During my first Breathwork session with Anna, I experienced something I’d never reached before. She guided me with such skill and sensitivity that what once felt like resistance turned into release. I was able to forgive, to let go, and to move deeper into healing. The transformation was profound leaving me feeling grateful and at peace.
Veridiana Carvalho, Sao Paulo, Brazil
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